Air

23th February 2025, easy Sunday, end of my AIR week

As I feel my vibration moving through my body (thank you Erin breathwork circle), I can stretch a bit further when faced with challenges, EGO-maniacs, aggressive behaviour and manipulation of people around me. I am brave, I feel my hearth, my breath, the Earth bellow my feet. I can always walk away, but not because I am afraid, but because I am entitled to be around kind, sympathetic people.

I use my intuition to know the difference. Grateful for the week of fresh air, where I got a hug from my oldest Sen, laughter from my husband, kindness from my Sanja and lots of kisses from my dear David.  

-------------------------------------------------

I am starting the 5 weeks journey once again, as it has become my support system, my creativity valve, my private little Idaho.

Starting with an air, on 17th February today,  remembering my breath, the cornerstone of my practice and my life. I have learned today that only 5% of our universe is know, the rest is a total unknown. I live in it all, in all that I have. 

I have listened an intuition section in the Healing book quite a lot today, and it never cease to amaze me how scarce my attention can be, how much I don't hear, how foggy my perception is. And the message is probably the most important one for me at the moment. Message about how intuition can be developed, with practice, using the elements and balancing them.

Today, I said NO to the negative energy more times than ever, and I am very proud of myself. Not to mention that my life has become much more interesting and FUN :) 

-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx-----

It is 13th January 2025 here in Geneva, Switzerland, the sky is clear and the air is crispy. Before my breathwork session today at 18h, I am clearing my head of all the office turbulences. I am trying to remind myself that breath is my strongest ally, that I can be kind to myself every hour of the day.

Air is - for me, today - about clearing the space around  me, with conscious attention to others and my inner-self. It gives me space to feel my energy/universal energy flow, with my senses and my consciousness. While doing that, I can immediately feel gratitude, today especially for my sobriety and for the support from my husband Borut. It actually works.

3 minutes to my breathing. Can I share my playlist on zoom? Yes I can :)

After breathwork: vibration is mine and mine alone, and we are all capable to extend our capacities beyond our wildest dreams. Beyond all our expectations. Keep going. Do not hesitate. Its a way to help humanity to make this world a better, nicer place. So grateful that I have given myself the time. And now...lets see what my kids are up to :)

***************************************************

14th January 2025, reading and meditating with Lara E., very grateful to be part of the group with such noble aim: to practice the common human religion of kindness (Dalai Lama). I always have a choice to say NO to all the thoughts that are clearly not mine, that would like me to engage with the world with bitterness and armor. I can see the reflection of my experience in the world, and it should not be difficult to be reminded of that simple simple truth. Every day, I have a choice. Every moment, I have a choice. <3

***************************************************

19th January 2025: end of the breath -airy- in the clouds week, with yesterday's mom's 80th birthday celebration back home, in Slovenia. I am very grateful that I was able to maintain balance amidst turbulent family gathering(s), with a clear intent to love my choices, my voice and my presence. 

I am choosing very carefully which role I am playing in my life, as I want to enjoy myself, surround myself with kind people and maintain/harbor the energetic field around me.  

Can you feel the energy inside of yourseld and around you? Can you feel your body? Can you take a deep breath when under stress? It makes all the difference in the world. 

Happy birthday, mom. I love you more than anything <3